We all know that excessive drinking can endanger health. According to a study published in the United States in 2014, the age at work is also the case of premature death. One in every ten is related to heavy drinking. However, there are many people who say that moderate drinking can protect the heart. This is the best excuse for all drinkers to drink. So, is there a basis for this statement? Moderate drinking is good for our cardiovascular system? In fact, moderate drinking is related to a healthier cardiovascular system, and it may not be representative of people who drink moderately in other ways. Alcohol itself has a cardiovascular effect.
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| Moderate drinking is good for cardiovascular disease is a misunderstanding |
1. What is moderate drinking?
Regarding drinking, the American Heart Association has this saying: If you drink alcohol, do so in moderation. If you don't drink, don't start. So the American Heart Association recommends that men and women should not drink more than 2 cups and 1 drink per day. cup. 1 cup of wine is equivalent to one and a half white wine, two two red wine, six two beer. Equivalent to 15 grams of alcohol. This is the definition of moderate drinking!
