The benefits of folic acid supplementation for cardiovascular disease!

Cardiovascular disease should be especially careful during the summer, the highest incidence of cardiovascular disease this season, and the risk of hot weather death will increase significantly. Many cardiovascular patients think that blood pressure should be the lowest in summer. In fact, there are many benefits of proper folic acid supplementation for cardiovascular patients, which can reduce the incidence of cardiovascular disease.

The benefits of folic acid supplementation for cardiovascular disease!

The importance of nitric oxide

From the perspective of blood flow, middle-aged and elderly people are not as good as young people. At the same time, in the summer, middle-aged and elderly people are more likely to have stroke, heatstroke and heart attack. The reason is that in the blood vessels of middle-aged and elderly people, a sufficient amount of nitric oxide cannot be produced.


Nitric oxide

To get enough nitric oxide, you can't lack BH4 enzyme. As the human body grows with age, the bioavailability of BH4 is gradually reduced. If the enzyme level of BH4 in middle-aged and elderly people is increased, sufficient nitric oxide can be obtained, which is very beneficial to blood vessels. This leads to the introduction of folic acid, which promotes nitric oxide in the body through the enzyme of BH4.



What is the impact of lack of folic acid on the human body?

When the body lacks folic acid, it can cause an increase in the serum concentration of homocysteine, which is one of the causes of cardiovascular disease. The so-called homocysteine, which can be found throughout the body, accelerates the growth of smoother muscle cells in the blood vessel wall, creating an environment that forms blood coagulation, which causes the arteries to block heart attacks.

In general, if the homocysteine ​​is slightly elevated, the diameter of the coronary artery will be narrowed, thrombosis and occlusion will occur, and cardiovascular disease will eventually be induced. Therefore, proper folic acid supplementation can reduce the incidence of cardiovascular disease.


Which foods contain higher levels of folic acid?

Including black beans, lentils, beans, etc., spinach, broccoli, grapefruit, oranges, asparagus and so on. Folic acid supplementation in summer can expand and manage, promote skin blood circulation, and ultimately reduce the incidence of cardiovascular disease.