What are the diseases of cardiovascular accidents? What to watch for cardiovascular disease prevention?

What we have heard about heart disease is not only coronary heart disease, but also many diseases or symptoms including cardiovascular accidents. What types of cardiovascular accidents are common? If you want to prevent cardiovascular disease, what problems should you pay attention to?

What are the cardiovascular diseases? What to watch for cardiovascular disease prevention?

What are the cardiovascular diseases?

Cardiovascular accidents mainly include: first, myocardial infarction; second, stroke; third, sudden cardiac death, and other acute heart failure episodes, acute arterial dissection, etc. These are critical cardiovascular diseases.

The most important first cause of cardiovascular accidents is high blood pressure, followed by smoking, and finally the increase of blood lipids. Patients with these conditions should be very careful. At present, the incidence of diabetes is getting higher and higher, and it is also a common disease that causes cardiovascular accidents. We now call diabetes the same as coronary heart disease.


How to prevent cardiovascular accidents?

In daily life, pay attention to low-salt diet, eat more fruits and vegetables, avoid high-fat intake, and avoid high-calorie intake. Professor Xu Dingli reminded that if you have cardiovascular disease, you should pay attention to a few points:

1. Cold stimulation is the cause of angina pectoris and myocardial infarction, so be sure to do warm work during the cold season, avoid excessive outings and colder places;

2. Although the cold climate has a high cardiovascular accident, but recently there is a heart attack in the hot, the most important thing is not to add water in time after sweating, resulting in blood thicker, easy to induce cardiovascular accidents, so It is best to pay attention to hydration after exercise, and it is best to do some soothing exercise for middle-aged and elderly people;

3. If you have flustered, depressed, dizzy, headache, etc., you should seek medical advice promptly. If the family can self-test blood pressure, it may avoid cardiovascular accidents.

What should I pay attention to in preventing cardiovascular disease?

1. Promote a healthy lifestyle

Unhealthy lifestyles Many people, such as lack of exercise, work stress, smoking, etc., can lead to diseases such as obesity, high blood sugar and high blood lipids, which can promote cardiovascular disease. Therefore, targeted changes in their living habits, adjustment of their diet, and removal of some bad hobbies will not only help reduce the incidence of cardiovascular disease, but also help prevent other chronic diseases and improve their own resistance. .

2. reduce risk factors

The abnormalities of blood lipids, blood sugar and blood pressure are closely related to the occurrence of cardiovascular diseases. Patients with these three types of abnormal symptoms should actively check the body and pay close attention to the changes of blood lipids, blood sugar and blood pressure, and at the same time, they should cooperate with the treatment. Its control is within normal levels. Patients who have been diagnosed with diabetes, hypertension, and kidney disease should actively treat the primary disease and delay the onset of atherosclerosis.