Six factors leading to cardiovascular and cerebrovascular diseases, self contrast early prevention

When it comes to cardiovascular and cerebrovascular diseases, everyone's response is different, or very scared, or don't care. In fact, our attitude towards the disease is to pay attention to it, don't be afraid, take the initiative to choose health, and can't regret it afterwards.

Six factors leading to cardiovascular and cerebrovascular diseases, self contrast early prevention

Therefore, we have found six factors of cardiovascular and cerebrovascular diseases, so that everyone has a pre-judgment on their own body, and cooperate with regular physical examination to ensure good health.




1. Body factors Body factors mainly include gender and age, overweight and genetics.

•  Gender and age In general, the prevalence of coronary heart disease increases with age after men are 40 years old. The average age of onset of coronary heart disease in women is about 10 years later than men, and gradually approaches men after menopause. The mortality rate of coronary heart disease is also higher in men than in women; the incidence of cerebrovascular accidents increases with age, especially in those over 60 years old, the incidence rate is higher, and men are higher than women, but after 75 years old, the incidence of women is high. For men.
• Overweight and overweight, weighing more than 10% of the standard weight; over-the-counter data show that overweight is a risk factor for cardiovascular and cerebrovascular diseases.
• Inheritance in countries and regions with high incidence of coronary heart disease: coronary heart disease has a more positive family aggregation; people with a family history of coronary heart disease have a coronary heart disease mortality rate 2.4 times that of the general population; The incidence of people with a family history of vascular accidents was significantly higher than that of the control group.

2. Disease factors Disease factors mainly include hypertension, hyperlipoproteinemia and atherosclerosis, diabetes, and heart disease.

• Hypertension Hypertension is one of the major risk factors for cardiovascular and cerebrovascular diseases; the earlier the age of hypertension, the greater the risk of coronary heart disease. According to some research results in Japan, the risk of cerebrovascular accidents increases with the increase of blood pressure.
•  Hyperlipoproteinemia Hyperlipoproteinemia refers to the increase of one or several lipoproteins in serum; low-density lipoprotein can promote the formation of atherosclerotic lesions.
• The most common and dangerous complication of diabetic diabetic patients is coronary heart disease. According to retrospective surveys, the incidence of coronary heart disease in diabetic patients is not only 2 times higher than that of normal people, but also has a long onset and a wide range of lesions. As a risk factor for coronary heart disease, women have a stronger risk of developing disease than men.
• Cardiac dysfunction of heart disease can directly or indirectly cause cerebrovascular accidents, especially in patients with coronary heart disease, the incidence is 5 times higher than that of patients without coronary heart disease.

3. Living factors Life factors mainly include smoking, drinking, diet and activities.

• There is a dose-response relationship between smoking and cardiovascular and cardiovascular diseases. For example, 8 years of follow-up data in a certain area showed that men who smoked a lot of cigarettes were three times more likely to have cardiovascular and cerebrovascular diseases than non-smokers.
• Drinking alcohol increases the risk of coronary heart disease in people who drink a lot. On the basis of arteriosclerosis, if a large amount of alcohol is accompanied by emotional agitation, it can lead to cerebrovascular accidents.
• Diet
• Water and Inorganic Salts Many countries have shown that the mortality rate of coronary heart disease is negatively correlated with the hardness of drinking water, and that the difference in the types and contents of inorganic salts in water quality has different effects on coronary heart disease. Such as magnesium, calcium, selenium, molybdenum, vanadium and other protective effects on coronary heart disease; sodium, lead, arsenic, etc. can promote atherosclerosis; high sodium load in the diet, insufficient calcium intake, etc. are cerebrovascular accidents Risk factors.
• Cholesterol in lipid lipids can cause atherosclerosis, a diet based on animal foods, can consume more cholesterol, resulting in an increased prevalence of coronary heart disease.
• Vitamin C epidemiological investigation suggests that vitamin C can reduce blood lipids and prevent atherosclerosis, so insufficient intake of vitamin C can increase the incidence of coronary heart disease.
• The incidence of active coronary heart disease is generally higher than that of mental workers; mental workers usually have less activity, lack of coronary artery load exercise, and lipid deposition, prone to coronary heart disease.

4. Social psychological factors

• Occupational work requires the use of highly concentrated brain and attention occupations, and the occupation of chronic stimulation of vision and hearing can increase blood pressure, resulting in an increase in the incidence of coronary heart disease and cerebrovascular accidents.
• Personality and neurological type A personality, also known as heart disease personality, temper is hot, enthusiasm, easy to be irritated, not restrained, like competition, aggressive, love to show their talents, always wary of people Etc.; is a risk factor for coronary heart disease, personality characteristics of type A personality, affecting the concentration of triglycerides in the blood, thereby promoting atherosclerosis and cardiovascular and cerebrovascular diseases.

5. Meteorological factors The occurrence of cardiovascular and cerebrovascular diseases has a certain relationship with meteorological conditions; the incidence of cold season is significantly higher than other seasons.

6. The combined effects of multiple factors Cardiovascular and cerebrovascular diseases are multi-faceted. When multiple factors are present at the same time, a combined effect can be produced to increase the pathogenic effect and increase the incidence of cardiovascular and cerebrovascular diseases.

Compared with the above factors, when you have more than one, you should pay close attention to your cardiovascular and cerebrovascular diseases, early prevention of early treatment, avoid harm to yourself and your family, and improve your quality of life.